Workouts

10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Tuesday 6/6/23 @ 6:7 PM
Difficulty: 7.12 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Tuesday 6/6/23 @ 5:43 PM
Difficulty: 6.75 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Tuesday 6/6/23 @ 2:20 PM
Difficulty: 0 / 10
 
Tuesday 6/6/23 @ 1:31 PM
Difficulty: NaN / 10
 
Friday 6/2/23 @ 2:55 PM
Difficulty: NaN / 10
 
20 min Intervals Run
Matty Maggiacomo
Friday 6/2/23 @ 1:35 PM
Difficulty: 6.3 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Friday 6/2/23 @ 1:11 PM
Difficulty: 6.89 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 6/2/23 @ 1:0 PM
Difficulty: 5.63 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 6/2/23 @ 12:49 PM
Difficulty: 6.15 / 10
 
5 min Warm Up Ride
Jess King
Friday 6/2/23 @ 12:43 PM
Difficulty: 4.81 / 10
41kj
72rpm
47%
18mph