Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/7/23 @ 6:46 PM
Difficulty: 7.25 / 10
271kj
63rpm
52%
18mph
123kj
61rpm
49%
17mph
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 6/6/23 @ 6:18 PM
Difficulty: 6.39 / 10