Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 7/20/23 @ 2:0 PM
Difficulty: 7.74 / 10
94kj
60rpm
56%
19mph
30 min Density Training: Week 1, Day 1
Andy Speer
Wednesday 7/19/23 @ 9:22 AM
Difficulty: 7.59 / 10
218kj
60rpm
49%
16mph
20 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 7/17/23 @ 5:6 PM
Difficulty: 7.56 / 10