breezy425
Warrington, Pa
Total Rides: 313
Following
breezy425
Warrington, Pa
Total Rides: 313
Following
Workouts
192kj
57rpm
50%
16mph
30 min Density Training: Week 2, Day 1
Andy Speer
Thursday 8/3/23 @ 4:59 PM
Difficulty: 7.8 / 10
280kj
69rpm
50%
19mph
30 min Density Training: Week 1, Day 3
Andy Speer
Friday 7/28/23 @ 6:20 PM
Difficulty: 7.48 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Monday 7/24/23 @ 12:37 PM
Difficulty: 7.32 / 10