Workouts
190kj
63rpm
52%
18mph
30 min Density Training: Week 2, Day 3
Andy Speer
Monday 8/7/23 @ 9:38 PM
Difficulty: 7.78 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Saturday 8/5/23 @ 12:21 PM
Difficulty: 7.32 / 10
30 min Christina Aguilera Ride
Tunde Oyeneyin
Friday 8/4/23 @ 2:34 PM
Difficulty: 7.49 / 10
280kj
66rpm
52%
19mph