Workouts

5 min Core Strength
Robin Arzón
Monday 11/14/22 @ 9:50 PM
Difficulty: 5.49 / 10
 
20 min Focus Flow: Floor Poses
Anna Greenberg
Sunday 11/13/22 @ 3:18 PM
Difficulty: 4.09 / 10
 
20 min Shake Out Run
Robin Arzón
Friday 11/4/22 @ 11:10 AM
Difficulty: 5.32 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 11/2/22 @ 3:27 PM
Difficulty: 7.39 / 10
131kj
77rpm
35%
14mph
30 min 2000s Run
Robin Arzón
Monday 10/31/22 @ 11:27 PM
Difficulty: 7.17 / 10
 
30 min Disney Ride
Jess King
Thursday 10/27/22 @ 10:42 AM
Difficulty: 7.08 / 10
195kj
79rpm
40%
17mph
5 min Warm Up Ride
Matt Wilpers
Thursday 10/27/22 @ 10:37 AM
Difficulty: 4.4 / 10
18kj
90rpm
27%
13mph
10 min Vermont Ride
Thursday 10/20/22 @ 11:29 AM
Difficulty: 0 / 10
74kj
81rpm
41%
18mph
30 min Big Sur Ride
Thursday 10/20/22 @ 10:59 AM
Difficulty: 0 / 10
196kj
81rpm
39%
17mph
20 min Posture & Core
Mariana Fernández
Monday 10/17/22 @ 2:24 PM
Difficulty: 5.26 / 10