Workouts

20 min Walk + Run
Robin Arzón
Monday 12/20/21 @ 2:27 PM
Difficulty: 5.9 / 10
 
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 12/20/21 @ 1:59 AM
Difficulty: 4.04 / 10
 
30 min Walk + Run
Chase Tucker
Saturday 12/18/21 @ 6:41 PM
Difficulty: 6.35 / 10
 
20 min Pop Walk
Jon Hosking
Friday 12/17/21 @ 7:16 PM
Difficulty: 4.91 / 10
 
10 min Barre
Hannah Corbin
Friday 12/17/21 @ 5:39 PM
Difficulty: 5.56 / 10
 
10 min Core Strength
Olivia Amato
Friday 12/17/21 @ 5:22 PM
Difficulty: 7.05 / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 12/17/21 @ 3:12 PM
Difficulty: 4.28 / 10
 
10 min Post-Run Stretch
Robin Arzón
Friday 12/17/21 @ 2:41 AM
Difficulty: 3.49 / 10
 
20 min 80s Walk
Rebecca Kennedy
Thursday 12/16/21 @ 10:35 PM
Difficulty: 4.41 / 10
 
20 min Intervals Run
Robin Arzón
Thursday 12/16/21 @ 10:12 PM
Difficulty: 7.33 / 10