Workouts

30 min Walk + Run
Camila Ramón
Thursday 12/29/22 @ 2:0 PM
Difficulty: 6.5 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 12/27/22 @ 11:26 PM
Difficulty: 4.25 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 12/27/22 @ 10:53 PM
Difficulty: 7.05 / 10
148kj
76rpm
36%
15mph
20 min 90s Pop Run
Rebecca Kennedy
Saturday 12/24/22 @ 2:30 PM
Difficulty: 6.75 / 10
 
60 min Endurance Run
Matt Wilpers
Saturday 12/24/22 @ 1:29 PM
Difficulty: 7.05 / 10
 
30 min Anegundi Village Ride
Thursday 12/22/22 @ 5:42 PM
Difficulty: 0 / 10
128kj
80rpm
33%
14mph
30 min Holiday Run
Olivia Amato
Wednesday 12/21/22 @ 9:30 PM
Difficulty: 6.87 / 10
 
30 min Westfjords Ride
Tuesday 12/20/22 @ 12:37 PM
Difficulty: 0 / 10
110kj
81rpm
30%
13mph
30 min Low Impact Ride
Jess King
Friday 12/16/22 @ 11:15 AM
Difficulty: 6.37 / 10
155kj
79rpm
36%
15mph
20 min Pop Run
Robin Arzón
Wednesday 12/14/22 @ 11:58 AM
Difficulty: 6.56 / 10