Workouts

10 min Post-Run Stretch
Marcel Dinkins
Wednesday 12/22/21 @ 9:55 PM
Difficulty: 3.65 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 12/22/21 @ 9:21 PM
Difficulty: 6.65 / 10
 
15 min Stacking Stuffer: Core Strength
Callie Gullickson
Wednesday 12/22/21 @ 4:53 PM
Difficulty: 6.79 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Wednesday 12/22/21 @ 4:2 PM
Difficulty: 6.59 / 10
 
30 min Power Walk
Becs Gentry
Tuesday 12/21/21 @ 5:37 PM
Difficulty: 4.97 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 12/21/21 @ 3:37 PM
Difficulty: 6.61 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 12/21/21 @ 3:0 PM
Difficulty: 6.74 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 12/21/21 @ 12:27 AM
Difficulty: 6.47 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/21/21 @ 12:2 AM
Difficulty: 5.75 / 10
 
30 min Intervals Run
Robin Arzón
Monday 12/20/21 @ 3:3 PM
Difficulty: 8.17 / 10