Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/3/22 @ 8:40 PM
Difficulty: 6.42 / 10
20 min Chest & Back Strength
Callie Gullickson
Monday 1/3/22 @ 8:19 PM
Difficulty: 6.63 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 4:16 PM
Difficulty: 7.11 / 10
292kj
84rpm
39%
17mph
20 min Evening Yoga Flow
Chelsea Jackson Roberts
Monday 1/3/22 @ 12:19 AM
Difficulty: 4.04 / 10
81kj
81rpm
37%
15mph