Workouts
10 min Chest & Back Strength
Ben Alldis
Wednesday 1/5/22 @ 11:26 PM
Difficulty: 6.29 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/5/22 @ 11:2 PM
Difficulty: 6.72 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 9:48 PM
Difficulty: 6.75 / 10
284kj
82rpm
39%
16mph
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 1/4/22 @ 8:13 PM
Difficulty: 6.9 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/4/22 @ 4:56 PM
Difficulty: 6.74 / 10