Workouts

10 min Core Strength
Jess Sims
Friday 1/21/22 @ 1:54 PM
Difficulty: 6.78 / 10
 
20 min Yoga Flow
Mariana Fernández
Friday 1/21/22 @ 1:0 PM
Difficulty: 4.81 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Friday 1/21/22 @ 12:25 PM
Difficulty: 7.39 / 10
91kj
87rpm
32%
14mph
5 min Core Strength
Robin Arzón
Friday 1/21/22 @ 2:2 AM
Difficulty: 6.46 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Friday 1/21/22 @ 1:26 AM
Difficulty: 4.4 / 10
 
20 min Strength for Runners
Matt Wilpers
Thursday 1/20/22 @ 9:44 PM
Difficulty: 5.8 / 10
 
20 min Pop Run
Robin Arzón
Thursday 1/20/22 @ 8:42 PM
Difficulty: 6.27 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 1/20/22 @ 5:22 PM
Difficulty: 3.39 / 10
 
45 min Power Zone Ride
Ben Alldis
Thursday 1/20/22 @ 4:33 PM
Difficulty: 8.27 / 10
307kj
81rpm
39%
17mph
5 min Post-Run Stretch
Becs Gentry
Thursday 1/20/22 @ 12:13 AM
Difficulty: 3.45 / 10