Workouts

5 min Post-Ride Stretch
Robin Arzón
Thursday 1/27/22 @ 12:55 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Ride
Ben Alldis
Thursday 1/27/22 @ 12:8 PM
Difficulty: 7.9 / 10
312kj
83rpm
39%
17mph
5 min Post-Run Stretch
Marcel Dinkins
Thursday 1/27/22 @ 3:0 AM
Difficulty: 3.48 / 10
 
20 min Recovery Run
Becs Gentry
Wednesday 1/26/22 @ 11:53 PM
Difficulty: 4.96 / 10
 
45 min Pop Bootcamp
Callie Gullickson
Wednesday 1/26/22 @ 12:0 PM
Difficulty: 7.54 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Wednesday 1/26/22 @ 3:13 AM
Difficulty: 3.88 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 1/25/22 @ 11:2 PM
Difficulty: 7.2 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/25/22 @ 12:55 PM
Difficulty: 6.92 / 10
 
5 min Post-Run Stretch
Robin Arzón
Tuesday 1/25/22 @ 12:33 PM
Difficulty: 3.25 / 10
 
20 min Pop Run
Kirsten Ferguson
Tuesday 1/25/22 @ 12:10 PM
Difficulty: 6.88 / 10