Workouts
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 2/7/22 @ 8:40 PM
Difficulty: 4.25 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 12:16 PM
Difficulty: 0 / 10
488kj
84rpm
38%
17mph
20 min Disney Full Body Strength
Callie Gullickson
Friday 2/4/22 @ 1:35 PM
Difficulty: 6.19 / 10
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/2/22 @ 12:27 PM
Difficulty: 9.05 / 10
318kj
85rpm
37%
16mph