Workouts

10 min Sleep Meditation
Kristin McGee
Thursday 2/17/22 @ 3:9 AM
Difficulty: 0 / 10
 
20 min HIIT Run
Robin Arzón
Thursday 2/17/22 @ 12:7 AM
Difficulty: 8.17 / 10
 
20 min Iceland Hike
Ben & Jess
Wednesday 2/16/22 @ 12:44 PM
Difficulty: 0 / 10
 
10 min Hips Stretch
Hannah Corbin
Tuesday 2/15/22 @ 3:9 PM
Difficulty: 5.33 / 10
 
20 min Pop Walk
Jess King
Tuesday 2/15/22 @ 12:52 PM
Difficulty: 4.58 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 2/15/22 @ 12:27 PM
Difficulty: 3.74 / 10
19kj
88rpm
30%
13mph
20 min Tabata Ride
Robin Arzón
Tuesday 2/15/22 @ 12:6 PM
Difficulty: 8.62 / 10
161kj
66rpm
49%
16mph
5 min Post-Run Stretch
Susie Chan
Tuesday 2/15/22 @ 1:28 AM
Difficulty: 2.94 / 10
 
20 min Mood Walk + Run: Spicy
Kirsten Ferguson
Monday 2/14/22 @ 10:37 PM
Difficulty: 6.26 / 10
 
10 min Mood Core Strength: Sweet
Callie Gullickson
Monday 2/14/22 @ 9:26 PM
Difficulty: 6.65 / 10