Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/5/22 @ 8:40 PM
Difficulty: 6.43 / 10
48kj
79rpm
35%
15mph
128kj
82rpm
39%
16mph
83kj
80rpm
33%
14mph
20 min Focus Flow: Floor Poses
Denis Morton
Monday 4/4/22 @ 5:18 PM
Difficulty: 4.16 / 10
15kj
78rpm
29%
12mph
245kj
75rpm
44%
17mph
307kj
80rpm
40%
17mph