Workouts

15 min Standing Core Strength
Rebecca Kennedy
Thursday 5/19/22 @ 9:36 PM
Difficulty: 5.98 / 10
 
20 min Rock Run
Matt Wilpers
Thursday 5/19/22 @ 8:53 PM
Difficulty: 6 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 5/18/22 @ 11:56 AM
Difficulty: 6.61 / 10
 
20 min Weezer Upper Body Strength
Rebecca Kennedy
Wednesday 5/18/22 @ 11:7 AM
Difficulty: 6.92 / 10
 
20 min Pop Walk
Olivia Amato
Tuesday 5/17/22 @ 10:29 AM
Difficulty: 4.46 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 5/16/22 @ 10:35 PM
Difficulty: 4.38 / 10
 
5 min Core Strength
Callie Gullickson
Monday 5/16/22 @ 10:29 PM
Difficulty: 5.65 / 10
 
10 min Barre
Hannah Corbin
Monday 5/16/22 @ 10:17 PM
Difficulty: 5.67 / 10
 
30 min Walk + Run
Jess King
Monday 5/16/22 @ 9:19 PM
Difficulty: 6.05 / 10
 
30 min Full Body Strength
Callie Gullickson
Sunday 5/15/22 @ 3:6 PM
Difficulty: 6.54 / 10