Workouts
85kj
79rpm
38%
16mph
174kj
79rpm
38%
16mph
10 min Ankles & Feet Mobility
Ross Rayburn
Wednesday 2/22/23 @ 3:14 PM
Difficulty: 5.55 / 10
91kj
78rpm
35%
14mph
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 2/20/23 @ 9:25 PM
Difficulty: 4.38 / 10
20 min Focus Flow: For Runners
Kirra Michel
Thursday 2/16/23 @ 3:59 PM
Difficulty: 4.74 / 10
5 min Lower Body Stretch
Callie Gullickson
Thursday 2/16/23 @ 12:27 PM
Difficulty: 3.56 / 10