Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/27/22 @ 11:13 AM
Difficulty: 6.18 / 10
20 min Mood Run: Anxious
Adrian Williams
Wednesday 5/25/22 @ 10:29 AM
Difficulty: 5.49 / 10
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/24/22 @ 11:1 PM
Difficulty: 5.74 / 10
20 min Classical Slow Flow
Kristin McGee
Tuesday 5/24/22 @ 11:43 AM
Difficulty: 4.34 / 10