Workouts

20 min Mood Ride: Anxious
Kendall Toole
Tuesday 6/7/22 @ 10:11 AM
Difficulty: 6.87 / 10
116kj
68rpm
43%
16mph
5 min Post-Run Stretch
Jon Hosking
Monday 6/6/22 @ 11:28 AM
Difficulty: 3.26 / 10
 
10 min Core Strength
Callie Gullickson
Monday 6/6/22 @ 11:21 AM
Difficulty: 6.58 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Monday 6/6/22 @ 12:52 AM
Difficulty: 4.31 / 10
 
5 min Gratitude Meditation
Kristin McGee
Friday 6/3/22 @ 2:41 AM
Difficulty: 0 / 10
 
30 min Endurance Run
Matt Wilpers
Wednesday 6/1/22 @ 10:41 AM
Difficulty: 6.21 / 10
 
20 min Walk + Run
Daniel McKenna
Tuesday 5/31/22 @ 8:25 PM
Difficulty: 5.52 / 10
 
30 min Disney Bootcamp
Cody Rigsby
Tuesday 5/31/22 @ 10:59 AM
Difficulty: 6.91 / 10
 
20 min 90s Ride
Robin Arzón
Monday 5/30/22 @ 11:21 AM
Difficulty: 6.83 / 10
119kj
81rpm
38%
16mph
20 min Recovery Ride
Bradley Rose
Monday 5/30/22 @ 10:58 AM
Difficulty: 4.78 / 10
98kj
78rpm
36%
15mph