Workouts

30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
Difficulty: 6.71 / 10
170kj
75rpm
39%
16mph
20 min Morning Yoga Flow
Kristin McGee
Friday 7/15/22 @ 11:17 AM
Difficulty: 4.35 / 10
 
10 min Yoga Flow
Anna Greenberg
Thursday 7/14/22 @ 7:26 PM
Difficulty: 4.13 / 10
 
30 min Endurance Run
Matt Wilpers
Wednesday 7/13/22 @ 10:22 AM
Difficulty: 6.54 / 10
 
10 min Low Impact Ride
Hannah Frankson
Tuesday 7/12/22 @ 10:29 PM
Difficulty: 5.17 / 10
65kj
74rpm
42%
17mph
30 min Country Ride
Jess King
Tuesday 7/12/22 @ 9:57 PM
Difficulty: 7.42 / 10
211kj
73rpm
44%
17mph
20 min Evening Yoga Flow
Anna Greenberg
Friday 7/8/22 @ 12:11 AM
Difficulty: 3.98 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 7/6/22 @ 11:19 AM
Difficulty: 4.29 / 10
 
30 min Pop Run
Robin Arzón
Monday 7/4/22 @ 12:15 PM
Difficulty: 7.19 / 10
 
15 min Recovery Run
Becs Gentry
Saturday 7/2/22 @ 12:30 PM
Difficulty: 5.16 / 10