Workouts

20 min Yoga Flow
Anna Greenberg
Sunday 7/24/22 @ 6:52 PM
Difficulty: 4.33 / 10
 
20 min Pop Run
Robin Arzón
Saturday 7/23/22 @ 12:0 PM
Difficulty: 6.85 / 10
 
20 min 90s Run
Jess Sims
Saturday 7/23/22 @ 11:41 AM
Difficulty: 6.93 / 10
 
20 min Pop Run
Rebecca Kennedy
Saturday 7/23/22 @ 11:20 AM
Difficulty: 6.36 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Friday 7/22/22 @ 10:23 AM
Difficulty: 3.88 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 7/21/22 @ 4:22 PM
Difficulty: 8.36 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 7/21/22 @ 11:24 AM
Difficulty: 3.74 / 10
26kj
85rpm
35%
15mph
30 min Pop Ride
Jess King
Thursday 7/21/22 @ 10:52 AM
Difficulty: 7.44 / 10
210kj
80rpm
42%
17mph
30 min Intervals Run
Robin Arzón
Wednesday 7/20/22 @ 10:44 AM
Difficulty: 8.11 / 10
 
5 min Warm Up Run
Robin Arzón
Wednesday 7/20/22 @ 10:39 AM
Difficulty: 4.38 / 10