Workouts

45 min Endurance Run
Matt Wilpers
Wednesday 8/3/22 @ 10:33 AM
Difficulty: 7.04 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 8/2/22 @ 11:0 PM
Difficulty: 6.36 / 10
 
10 min Low Impact Ride
Jess King
Tuesday 8/2/22 @ 10:7 PM
Difficulty: 5.9 / 10
74kj
79rpm
43%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 8/2/22 @ 9:36 PM
Difficulty: 7.33 / 10
208kj
83rpm
40%
17mph
45 min Endurance Run
Becs Gentry
Saturday 7/30/22 @ 12:19 PM
Difficulty: 6.97 / 10
 
15 min Yoga Flow
Kristin McGee
Friday 7/29/22 @ 8:6 PM
Difficulty: 4.54 / 10
 
30 min Yoga Flow
Kristin McGee
Friday 7/29/22 @ 7:22 PM
Difficulty: 5.22 / 10
 
20 min Country Ride
Jess King
Thursday 7/28/22 @ 10:45 AM
Difficulty: 7.19 / 10
145kj
80rpm
42%
17mph
20 min 80s Ride
Robin Arzón
Thursday 7/28/22 @ 10:24 AM
Difficulty: 6.95 / 10
128kj
76rpm
41%
17mph
45 min Endurance Run
Becs Gentry
Wednesday 7/27/22 @ 10:56 AM
Difficulty: 6.67 / 10