Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 4:33 PM
Difficulty: 5.33 / 10
171kj
90rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/27/20 @ 6:58 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 5:54 PM
Difficulty: 7.12 / 10
471kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/26/20 @ 6:1 PM
Difficulty: 6.97 / 10
207kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/24/20 @ 2:11 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/24/20 @ 1:21 AM
Difficulty: 7.96 / 10
375kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 6/21/20 @ 4:4 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 6/21/20 @ 3:32 PM
Difficulty: 6.1 / 10
218kj
88rpm
39%
17mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 4:31 PM
Difficulty: 8.38 / 10
252kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/19/20 @ 2:52 PM
Difficulty: 2.99 / 10