Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
Friday 7/17/20 @ 3:22 AM
Difficulty: 8.26 / 10
431kj
87rpm
37%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 7/16/20 @ 12:55 AM
Difficulty: 8.95 / 10
312kj
90rpm
35%
16mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 7/14/20 @ 10:35 PM
Difficulty: 5.49 / 10
113kj
76rpm
44%
18mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 7/14/20 @ 9:50 PM
Difficulty: 7.71 / 10
249kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/12/20 @ 5:17 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 4:25 PM
Difficulty: 8.26 / 10
362kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/10/20 @ 1:44 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 7/10/20 @ 12:36 AM
Difficulty: 8.06 / 10
486kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/9/20 @ 3:32 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 7/9/20 @ 2:35 AM
Difficulty: 8.96 / 10
331kj
84rpm
39%
17mph