breathlessflyer
SoCal
Total Rides: 296

Following

breathlessflyer
SoCal
Total Rides: 296

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 8/17/19 @ 7:46 PM
Difficulty: 3.33 / 10
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45 min 80s Rock Ride
Denis Morton
Saturday 8/17/19 @ 6:57 PM
Difficulty: 8.18 / 10
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259kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/16/19 @ 2:12 PM
Difficulty: 3.15 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 8/16/19 @ 1:26 PM
Difficulty: 7.98 / 10
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169kj
84rpm
36%
16mph
20 min FTP Test Ride
Matt Wilpers
Thursday 8/15/19 @ 3:59 AM
Difficulty: 9.8 / 10
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137kj
73rpm
45%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 8/15/19 @ 3:41 AM
Difficulty: 5.55 / 10
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74kj
92rpm
32%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/11/19 @ 3:27 PM
Difficulty: 6.72 / 10
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237kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/11/19 @ 1:0 AM
Difficulty: 3.74 / 10
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45 min 90s Ride
Alex Toussaint
Sunday 8/11/19 @ 12:12 AM
Difficulty: 8.36 / 10
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255kj
69rpm
42%
15mph