breathlessflyer
SoCal
Total Rides: 296

Following

breathlessflyer
SoCal
Total Rides: 296

Following

Workouts

45 min Club Bangers Ride
Alex Toussaint
Friday 9/20/19 @ 12:55 AM
Difficulty: 8.22 / 10
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291kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/19/19 @ 5:4 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 9/19/19 @ 4:3 AM
Difficulty: 7.67 / 10
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245kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/18/19 @ 4:58 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/18/19 @ 4:6 AM
Difficulty: 6.84 / 10
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231kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/17/19 @ 5:4 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/17/19 @ 4:12 AM
Difficulty: 7.74 / 10
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248kj
88rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/15/19 @ 3:39 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/15/19 @ 3:5 PM
Difficulty: 5.97 / 10
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142kj
93rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/14/19 @ 4:0 AM
Difficulty: 3.11 / 10
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