Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 10/12/19 @ 1:30 AM
Difficulty: 8.31 / 10
299kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/11/19 @ 4:5 AM
Difficulty: 3.91 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/11/19 @ 3:17 AM
Difficulty: 6.84 / 10
275kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/9/19 @ 3:48 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/9/19 @ 2:59 AM
Difficulty: 7.36 / 10
294kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/6/19 @ 3:22 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/6/19 @ 2:19 PM
Difficulty: 8.26 / 10
386kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/4/19 @ 2:45 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 10/4/19 @ 1:53 AM
Difficulty: 7.7 / 10
281kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/2/19 @ 1:49 PM
Difficulty: 3.11 / 10