breathlessflyer
SoCal
Total Rides: 296

Following

breathlessflyer
SoCal
Total Rides: 296

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/7/19 @ 6:20 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 12/7/19 @ 5:16 PM
Difficulty: 8.05 / 10
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400kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/6/19 @ 3:5 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 12/6/19 @ 2:16 PM
Difficulty: 7.59 / 10
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298kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/5/19 @ 4:5 AM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/5/19 @ 3:11 AM
Difficulty: 6.79 / 10
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278kj
93rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/3/19 @ 3:8 PM
Difficulty: 3.11 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/3/19 @ 2:20 PM
Difficulty: 8.96 / 10
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292kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/1/19 @ 1:29 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/1/19 @ 12:23 AM
Difficulty: 7.22 / 10
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385kj
86rpm
38%
17mph