breathlessflyer
SoCal
Total Rides: 296

Following

breathlessflyer
SoCal
Total Rides: 296

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 1/5/20 @ 4:22 AM
Difficulty: 3.16 / 10
View Class
14kj
85rpm
24%
11mph
20 min FTP Test Ride
Matt Wilpers
Sunday 1/5/20 @ 3:57 AM
Difficulty: 9.8 / 10
View Class
183kj
79rpm
46%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 1/5/20 @ 3:39 AM
Difficulty: 5.55 / 10
View Class
88kj
95rpm
33%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 1/2/20 @ 9:8 PM
Difficulty: 7.14 / 10
View Class
196kj
86rpm
38%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/1/20 @ 5:21 PM
Difficulty: 7.14 / 10
View Class
197kj
87rpm
38%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 12/31/19 @ 6:42 PM
Difficulty: 8.24 / 10
View Class
270kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/24/19 @ 4:31 AM
Difficulty: 3.47 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/24/19 @ 3:42 AM
Difficulty: 6.99 / 10
View Class
300kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/23/19 @ 4:33 AM
Difficulty: 3.13 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Monday 12/23/19 @ 3:59 AM
Difficulty: 7.12 / 10
View Class
218kj
87rpm
39%
17mph