Workouts

45 min Power Zone Ride
Denis Morton
Thursday 3/12/20 @ 2:54 AM
Difficulty: 7.75 / 10
298kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 3/11/20 @ 3:28 AM
Difficulty: 3.55 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/11/20 @ 2:23 AM
Difficulty: 7.29 / 10
415kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/7/20 @ 3:8 PM
Difficulty: 8.33 / 10
325kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 3/6/20 @ 5:1 AM
Difficulty: 3.49 / 10
 
45 min Power Zone Ride
Olivia Amato
Friday 3/6/20 @ 4:11 AM
Difficulty: 8.1 / 10
333kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/1/20 @ 6:56 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 3/1/20 @ 5:51 PM
Difficulty: 8.06 / 10
426kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/28/20 @ 2:50 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/28/20 @ 2:1 PM
Difficulty: 6.66 / 10
304kj
86rpm
38%
17mph