breathlessflyer
SoCal
Total Rides: 296

Following

breathlessflyer
SoCal
Total Rides: 296

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 4/23/20 @ 2:49 AM
Difficulty: 8.09 / 10
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453kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/22/20 @ 4:45 AM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 4/22/20 @ 4:38 AM
Difficulty: 2.88 / 10
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15kj
87rpm
25%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/22/20 @ 3:51 AM
Difficulty: 8.62 / 10
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328kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 4/21/20 @ 4:14 AM
Difficulty: 3.62 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/21/20 @ 3:34 AM
Difficulty: 6.1 / 10
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229kj
75rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/21/20 @ 3:1 AM
Difficulty: 6.4 / 10
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219kj
82rpm
41%
18mph
5 min Cool Down Ride
Ally Love
Sunday 4/19/20 @ 4:33 PM
Difficulty: 4.11 / 10
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21kj
74rpm
35%
14mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:57 PM
Difficulty: 8.26 / 10
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260kj
77rpm
47%
19mph
10 min Low Impact Ride
Matt Wilpers
Sunday 4/19/20 @ 3:45 PM
Difficulty: 4.37 / 10
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46kj
80rpm
35%
14mph