breathlessflyer
SoCal
Total Rides: 296

Following

breathlessflyer
SoCal
Total Rides: 296

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/5/20 @ 11:38 PM
Difficulty: 8.75 / 10
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328kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/5/20 @ 2:19 AM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/5/20 @ 1:47 AM
Difficulty: 5.4 / 10
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188kj
92rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/5/20 @ 1:13 AM
Difficulty: 6.19 / 10
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201kj
85rpm
39%
17mph
5 min Cool Down Ride
Ally Love
Sunday 5/3/20 @ 4:38 PM
Difficulty: 4.11 / 10
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10kj
74rpm
20%
9mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:7 PM
Difficulty: 8.28 / 10
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277kj
80rpm
46%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 5/3/20 @ 3:41 PM
Difficulty: 5.78 / 10
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64kj
96rpm
35%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/3/20 @ 12:51 AM
Difficulty: 3.49 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/3/20 @ 12:19 AM
Difficulty: 6.1 / 10
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195kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/1/20 @ 10:44 PM
Difficulty: 3.13 / 10
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