Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/15/20 @ 2:19 AM
Difficulty: 6.9 / 10
314kj
83rpm
40%
17mph
20 min Bodyweight: Live from Home
Andy Speer
Wednesday 5/13/20 @ 5:23 AM
Difficulty: 5.77 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/12/20 @ 4:48 AM
Difficulty: 6.36 / 10
196kj
87rpm
38%
17mph
237kj
86rpm
41%
18mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/10/20 @ 5:0 PM
Difficulty: 3.01 / 10
45kj
89rpm
38%
17mph
50kj
83rpm
36%
15mph
78kj
76rpm
38%
15mph