Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 1:19 PM
Difficulty: 8.05 / 10
719kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 3:38 AM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 6/18/20 @ 3:26 AM
Difficulty: 3.71 / 10
36kj
82rpm
29%
13mph
45 min Power Zone Ride
Denis Morton
Thursday 6/18/20 @ 2:36 AM
Difficulty: 8.01 / 10
364kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/17/20 @ 4:2 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 6/17/20 @ 3:31 AM
Difficulty: 2.88 / 10
12kj
78rpm
23%
10mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 2:44 AM
Difficulty: 8.43 / 10
358kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 6/16/20 @ 3:21 AM
Difficulty: 3.49 / 10
 
30 min The Jess King Experience
Jess King
Tuesday 6/16/20 @ 2:48 AM
Difficulty: 7.79 / 10
245kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/16/20 @ 2:13 AM
Difficulty: 6.83 / 10
239kj
86rpm
41%
18mph