Workouts

20 min Yoga Flow
Kirra Michel
Sunday 8/6/23 @ 9:1 PM
Difficulty: 6.21 / 10
 
30 min 80s Run
Becs Gentry
Wednesday 7/26/23 @ 8:28 PM
Difficulty: 7.22 / 10
 
30 min Power Flow
Aditi Shah
Monday 7/17/23 @ 12:43 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Logan Aldridge
Sunday 7/16/23 @ 8:37 PM
Difficulty: 6.93 / 10
 
30 min 90s Yoga Flow
Kirra Michel
Tuesday 7/11/23 @ 1:56 PM
Difficulty: 5.5 / 10
 
5 min Core Strength
Andy Speer
Monday 7/10/23 @ 1:38 PM
Difficulty: 6.1 / 10
 
30 min Endurance Run
Becs Gentry
Monday 7/10/23 @ 12:56 PM
Difficulty: 6.9 / 10
 
30 min Techno Power Flow
Nico Sarani
Sunday 7/9/23 @ 10:59 PM
Difficulty: 6.84 / 10
 
30 min Memorial Day Run
Marcel Dinkins
Friday 7/7/23 @ 11:38 AM
Difficulty: 6.37 / 10
 
30 min Juneteenth Run
Marcel Dinkins
Wednesday 7/5/23 @ 2:3 PM
Difficulty: 6.68 / 10