Workouts

45 min Endurance Run
Becs Gentry
Tuesday 11/21/23 @ 11:8 PM
Difficulty: 6.58 / 10
 
60 min Global Running Day Celebration
Becs Gentry
Saturday 11/18/23 @ 5:40 PM
Difficulty: 7.28 / 10
 
30 min Shake It Off Run
Becs Gentry
Friday 11/17/23 @ 11:18 PM
Difficulty: 5.73 / 10
 
30 min Diwali Run
Becs Gentry
Wednesday 11/15/23 @ 11:2 PM
Difficulty: 7.24 / 10
 
30 min Endurance Run
Becs Gentry
Monday 11/13/23 @ 11:10 PM
Difficulty: 6.89 / 10
 
20 min Morning Yoga Flow
Kirra Michel
Sunday 11/12/23 @ 6:27 PM
Difficulty: 5.86 / 10
 
30 min 80s Power Flow
Denis Morton
Wednesday 11/8/23 @ 4:3 PM
Difficulty: 6.72 / 10
 
20 min Focus Flow: For Runners
Kristin McGee
Thursday 11/2/23 @ 10:56 PM
Difficulty: 4.32 / 10
 
30 min Power Flow
Kirra Michel
Wednesday 11/1/23 @ 5:17 PM
Difficulty: 6.91 / 10
 
30 min Progression Run
Becs Gentry
Wednesday 11/1/23 @ 3:45 PM
Difficulty: 7.62 / 10