Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 4:23 PM
Difficulty: 6.49 / 10
190kj
83rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/4/22 @ 3:22 PM
Difficulty: 7.9 / 10
351kj
86rpm
36%
16mph
60 min Endurance Run
Marcel Dinkins
Saturday 12/3/22 @ 3:43 PM
Difficulty: 6.78 / 10
 
45 min Pop Run
Marcel Dinkins
Saturday 12/3/22 @ 2:56 PM
Difficulty: 7.23 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 12/2/22 @ 11:44 AM
Difficulty: 8.23 / 10
344kj
87rpm
35%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/29/22 @ 11:25 PM
Difficulty: 7.73 / 10
571kj
84rpm
38%
17mph
45 min 80s Run
Matt Wilpers
Monday 11/28/22 @ 1:11 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/27/22 @ 5:1 PM
Difficulty: 7.35 / 10
351kj
84rpm
37%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/27/22 @ 4:0 PM
Difficulty: 7.38 / 10
355kj
86rpm
36%
16mph
30 min Intervals Run
Marcel Dinkins
Saturday 11/26/22 @ 9:34 PM
Difficulty: 7.48 / 10