Workouts

20 min HIIT Run
Becs Gentry
Friday 5/5/23 @ 11:12 PM
Difficulty: 8.47 / 10
 
30 min Endurance Run
Becs Gentry
Wednesday 5/3/23 @ 2:6 PM
Difficulty: 7.02 / 10
 
20 min 2000s Run
Becs Gentry
Friday 4/28/23 @ 1:27 PM
Difficulty: 6.94 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 4/26/23 @ 1:57 PM
Difficulty: 7.34 / 10
 
15 min Relaxing Meditation
Aditi Shah
Tuesday 4/25/23 @ 3:41 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 4/21/23 @ 8:54 PM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/20/23 @ 4:56 PM
Difficulty: 4.47 / 10
 
45 min Intervals Run
Marcel Dinkins
Wednesday 4/12/23 @ 1:6 PM
Difficulty: 7.7 / 10
 
30 min Progression Run
Becs Gentry
Wednesday 4/5/23 @ 12:58 PM
Difficulty: 7.41 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/4/23 @ 3:1 AM
Difficulty: 2 / 10