breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

Workouts

20 min 90s Pop Ride
Christine D'Ercole
Sunday 4/10/22 @ 5:26 PM
Difficulty: 7.08 / 10
View Class
210kj
82rpm
48%
20mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 4/6/22 @ 11:30 AM
Difficulty: 8.39 / 10
View Class
502kj
84rpm
47%
20mph
20 min Recovery Ride
Christine D'Ercole
Tuesday 4/5/22 @ 12:34 PM
Difficulty: 4.33 / 10
View Class
132kj
84rpm
38%
17mph
30 min Broadway Ride
Christine D'Ercole
Tuesday 4/5/22 @ 12:2 PM
Difficulty: 7.15 / 10
View Class
294kj
73rpm
51%
20mph
60 min Climb Ride
Christine D'Ercole
Sunday 4/3/22 @ 4:0 PM
Difficulty: 8.11 / 10
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539kj
71rpm
48%
19mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 3/27/22 @ 5:27 PM
Difficulty: 6.78 / 10
View Class
455kj
85rpm
45%
20mph
20 min Low Impact Ride
Christine D'Ercole
Monday 3/21/22 @ 12:3 PM
Difficulty: 5.67 / 10
View Class
126kj
84rpm
37%
17mph
20 min Mood Ride: Sweet
Christine D'Ercole
Monday 3/21/22 @ 11:41 AM
Difficulty: 6.06 / 10
View Class
125kj
90rpm
36%
16mph
20 min 80s Ride
Christine D'Ercole
Monday 3/14/22 @ 2:33 PM
Difficulty: 7.51 / 10
View Class
189kj
75rpm
49%
19mph
20 min Climb Ride
Christine D'Ercole
Monday 3/14/22 @ 1:58 PM
Difficulty: 7.72 / 10
View Class
220kj
81rpm
49%
20mph