Workouts

5 min Cool Down Ride
Denis Morton
Sunday 4/17/22 @ 6:29 PM
Difficulty: 3.49 / 10
27kj
87rpm
34%
15mph
20 min 70s Ride
Christine D'Ercole
Sunday 4/17/22 @ 6:3 PM
Difficulty: 6.8 / 10
190kj
83rpm
45%
19mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 4/17/22 @ 5:52 PM
Difficulty: 3.86 / 10
78kj
86rpm
40%
18mph
20 min Weezer Ride
Christine D'Ercole
Sunday 4/17/22 @ 5:28 PM
Difficulty: 7.24 / 10
220kj
84rpm
48%
21mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 4/13/22 @ 12:3 PM
Difficulty: 7.27 / 10
263kj
74rpm
47%
19mph
30 min Climb Ride
Christine D'Ercole
Wednesday 4/13/22 @ 11:29 AM
Difficulty: 7.48 / 10
282kj
75rpm
48%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/11/22 @ 12:19 PM
Difficulty: 6.91 / 10
457kj
84rpm
46%
20mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 4/10/22 @ 6:28 PM
Difficulty: 3.86 / 10
71kj
82rpm
40%
17mph
20 min 2000s Ride
Christine D'Ercole
Sunday 4/10/22 @ 5:59 PM
Difficulty: 7.15 / 10
183kj
83rpm
44%
19mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 4/10/22 @ 5:53 PM
Difficulty: 3.23 / 10
37kj
84rpm
40%
18mph