breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441
Following
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441
Following
Workouts
652kj
75rpm
52%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/29/23 @ 7:36 PM
Difficulty: 0 / 10
361kj
86rpm
41%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 1/16/23 @ 2:58 PM
Difficulty: 6.56 / 10
214kj
77rpm
42%
17mph
20 min New Year's Day Ride
Christine D'Ercole
Monday 1/16/23 @ 2:37 PM
Difficulty: 6.4 / 10
147kj
83rpm
41%
18mph
545kj
82rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 11/27/22 @ 7:58 PM
Difficulty: 7.07 / 10
313kj
76rpm
52%
22mph
283kj
87rpm
43%
19mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Sunday 11/13/22 @ 4:37 PM
Difficulty: 6.43 / 10
239kj
90rpm
39%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/30/22 @ 6:46 PM
Difficulty: 7.28 / 10
461kj
84rpm
41%
18mph