breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

Workouts

20 min Low Impact Ride
Christine D'Ercole
Thursday 1/14/21 @ 10:34 PM
Difficulty: 5.5 / 10
View Class
214kj
75rpm
51%
20mph
20 min 90s Ride
Christine D'Ercole
Thursday 1/14/21 @ 9:59 PM
Difficulty: 7.29 / 10
View Class
222kj
90rpm
44%
20mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 1/13/21 @ 12:33 AM
Difficulty: 7.89 / 10
View Class
339kj
85rpm
47%
21mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 1/12/21 @ 12:27 AM
Difficulty: 6.82 / 10
View Class
358kj
82rpm
50%
21mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 1/10/21 @ 7:33 PM
Difficulty: 3.26 / 10
View Class
36kj
87rpm
37%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/10/21 @ 6:27 PM
Difficulty: 7.36 / 10
View Class
698kj
86rpm
47%
21mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 1:0 PM
Difficulty: 6.37 / 10
View Class
194kj
56rpm
42%
14mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 1/5/21 @ 1:34 PM
Difficulty: 3.66 / 10
View Class
31kj
71rpm
41%
16mph
30 min Climb Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:59 PM
Difficulty: 8.24 / 10
View Class
370kj
83rpm
50%
21mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/5/21 @ 1:8 AM
Difficulty: 4.49 / 10
View Class
77kj
91rpm
38%
18mph