breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

Workouts

30 min 70s Ride
Christine D'Ercole
Wednesday 4/14/21 @ 11:56 AM
Difficulty: 7.57 / 10
View Class
354kj
73rpm
54%
21mph
60 min Climb Ride
Christine D'Ercole
Sunday 4/11/21 @ 5:28 PM
Difficulty: 8.36 / 10
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607kj
70rpm
50%
18mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 4/7/21 @ 12:32 PM
Difficulty: 5.7 / 10
View Class
166kj
83rpm
42%
18mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/7/21 @ 12:23 PM
Difficulty: 3.26 / 10
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34kj
85rpm
38%
17mph
20 min 80s Ride
Christine D'Ercole
Wednesday 4/7/21 @ 11:53 AM
Difficulty: 6.82 / 10
View Class
216kj
84rpm
47%
20mph
20 min Climb Ride
Christine D'Ercole
Wednesday 3/31/21 @ 12:31 PM
Difficulty: 7.69 / 10
View Class
258kj
82rpm
51%
22mph
20 min Pop Ride
Christine D'Ercole
Wednesday 3/31/21 @ 11:56 AM
Difficulty: 7.27 / 10
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243kj
82rpm
50%
21mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 3/28/21 @ 6:19 PM
Difficulty: 3.26 / 10
View Class
30kj
86rpm
35%
16mph
45 min New Wave Ride
Christine D'Ercole
Sunday 3/28/21 @ 5:25 PM
Difficulty: 7.75 / 10
View Class
542kj
78rpm
52%
21mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:27 PM
Difficulty: 7.47 / 10
View Class
341kj
80rpm
50%
21mph