breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

Workouts

60 min Climb Ride
Christine D'Ercole
Sunday 5/16/21 @ 5:28 PM
Difficulty: 8.24 / 10
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777kj
81rpm
52%
22mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 5/12/21 @ 12:32 PM
Difficulty: 6 / 10
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198kj
79rpm
47%
20mph
20 min APIHM Classical Ride
Christine D'Ercole
Wednesday 5/12/21 @ 11:56 AM
Difficulty: 5.99 / 10
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207kj
83rpm
47%
20mph
30 min EDM Run
Becs Gentry
Tuesday 5/11/21 @ 10:7 PM
Difficulty: 7.42 / 10
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30 min Big Sur Ride
Denis Morton
Wednesday 5/5/21 @ 12:35 PM
Difficulty: 0 / 10
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273kj
80rpm
45%
19mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/5/21 @ 11:56 AM
Difficulty: 5.81 / 10
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309kj
75rpm
50%
20mph
45 min Progression Run
Matt Wilpers
Tuesday 5/4/21 @ 10:44 PM
Difficulty: 7.87 / 10
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30 min Power Zone Ride
Christine D'Ercole
Sunday 5/2/21 @ 4:56 PM
Difficulty: 7.19 / 10
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345kj
87rpm
47%
21mph
45 min Progression Run
Becs Gentry
Saturday 5/1/21 @ 12:44 PM
Difficulty: 7.71 / 10
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45 min Progression Run
Becs Gentry
Saturday 5/1/21 @ 12:30 PM
Difficulty: 7.71 / 10
View Class