breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

Workouts

45 min Power Zone Ride
Christine D'Ercole
Sunday 6/13/21 @ 5:25 PM
Difficulty: 8.28 / 10
View Class
534kj
89rpm
46%
21mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 6/9/21 @ 12:33 PM
Difficulty: 3.26 / 10
View Class
27kj
89rpm
33%
16mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 6/9/21 @ 11:56 AM
Difficulty: 8.14 / 10
View Class
292kj
88rpm
42%
19mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 6/8/21 @ 12:42 PM
Difficulty: 5.3 / 10
View Class
136kj
81rpm
45%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 6/8/21 @ 11:52 AM
Difficulty: 6.45 / 10
View Class
253kj
83rpm
42%
19mph
45 min Endurance Run
Becs Gentry
Monday 6/7/21 @ 9:55 PM
Difficulty: 7.49 / 10
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75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/6/21 @ 5:27 PM
Difficulty: 7.03 / 10
View Class
740kj
81rpm
47%
20mph
45 min RENT Ride
Christine D'Ercole
Wednesday 6/2/21 @ 11:29 PM
Difficulty: 7.67 / 10
View Class
0kj
0rpm
60%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/30/21 @ 5:26 PM
Difficulty: 6 / 10
View Class
464kj
81rpm
47%
20mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 5/29/21 @ 12:32 AM
Difficulty: 3.26 / 10
View Class
25kj
91rpm
31%
15mph