breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

Workouts

30 min Hawaii Ride
Matt Wilpers
Wednesday 6/23/21 @ 12:33 PM
Difficulty: 0 / 10
View Class
270kj
86rpm
42%
19mph
30 min 90s Ride
Christine D'Ercole
Wednesday 6/23/21 @ 11:58 AM
Difficulty: 7.4 / 10
View Class
318kj
82rpm
47%
20mph
30 min Sam Smith Run
Becs Gentry
Sunday 6/20/21 @ 9:43 PM
Difficulty: 7.18 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 6/19/21 @ 3:5 PM
Difficulty: 3.16 / 10
View Class
23kj
80rpm
33%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 6/19/21 @ 2:2 PM
Difficulty: 8.25 / 10
View Class
709kj
85rpm
48%
21mph
45 min Endurance Run
Becs Gentry
Thursday 6/17/21 @ 10:32 PM
Difficulty: 7.25 / 10
View Class
 
20 min Reflection Ride
Christine D'Ercole
Wednesday 6/16/21 @ 12:34 PM
Difficulty: 5.7 / 10
View Class
181kj
82rpm
44%
19mph
10 min Climb Ride
Christine D'Ercole
Wednesday 6/16/21 @ 12:22 PM
Difficulty: 7.43 / 10
View Class
110kj
73rpm
52%
21mph
20 min 70s Ride
Christine D'Ercole
Wednesday 6/16/21 @ 11:59 AM
Difficulty: 7.23 / 10
View Class
203kj
75rpm
48%
19mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 6/13/21 @ 6:18 PM
Difficulty: 3.26 / 10
View Class
27kj
78rpm
36%
15mph