breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441
Following
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/24/23 @ 7:7 PM
Difficulty: 7.13 / 10
491kj
79rpm
49%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/10/23 @ 7:8 PM
Difficulty: 7.56 / 10
636kj
83rpm
47%
20mph
452kj
81rpm
47%
20mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 4:37 PM
Difficulty: 7.54 / 10
906kj
79rpm
48%
20mph
111kj
81rpm
37%
15mph
135kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/16/23 @ 7:6 PM
Difficulty: 6.54 / 10
583kj
82rpm
45%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/2/23 @ 7:6 PM
Difficulty: 6.87 / 10
445kj
78rpm
48%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/18/23 @ 7:7 PM
Difficulty: 7.05 / 10
548kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/21/23 @ 7:7 PM
Difficulty: 6.64 / 10
564kj
84rpm
45%
19mph