breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441

Following

Workouts

20 min 90s Ride
Christine D'Ercole
Monday 11/22/21 @ 3:2 PM
Difficulty: 7.38 / 10
View Class
200kj
80rpm
47%
20mph
20 min HIIT Ride
Christine D'Ercole
Monday 11/22/21 @ 2:29 PM
Difficulty: 7.52 / 10
View Class
187kj
87rpm
42%
19mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 11/21/21 @ 7:32 PM
Difficulty: 3.86 / 10
View Class
52kj
82rpm
35%
15mph
60 min Climb Ride
Christine D'Ercole
Sunday 11/21/21 @ 6:27 PM
Difficulty: 8.94 / 10
View Class
654kj
74rpm
52%
20mph
20 min Classical Music Ride
Christine D'Ercole
Wednesday 11/17/21 @ 3:11 PM
Difficulty: 6.69 / 10
View Class
171kj
74rpm
47%
19mph
30 min Broadway Ride
Christine D'Ercole
Wednesday 11/17/21 @ 2:25 PM
Difficulty: 7.37 / 10
View Class
319kj
77rpm
49%
20mph
20 min 80s Ride
Christine D'Ercole
Monday 11/15/21 @ 2:58 PM
Difficulty: 7.15 / 10
View Class
179kj
71rpm
49%
19mph
5 min Cool Down Ride
Christine D'Ercole
Monday 11/15/21 @ 2:52 PM
Difficulty: 3.06 / 10
View Class
24kj
81rpm
34%
15mph
20 min New Wave Ride
Christine D'Ercole
Monday 11/15/21 @ 2:25 PM
Difficulty: 7.51 / 10
View Class
180kj
76rpm
46%
19mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 11/14/21 @ 6:26 PM
Difficulty: 8.17 / 10
View Class
497kj
84rpm
47%
20mph