breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441
Following
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
Total Rides: 1441
Following
Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/13/22 @ 5:28 PM
Difficulty: 7.51 / 10
960kj
83rpm
47%
20mph
30 min David Byrne's American Utopia
Christine D'Ercole
Monday 2/28/22 @ 2:57 PM
Difficulty: 7.44 / 10
295kj
76rpm
50%
20mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
527kj
74rpm
53%
21mph
169kj
83rpm
43%
18mph
208kj
85rpm
45%
20mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Sunday 2/20/22 @ 6:24 PM
Difficulty: 6.64 / 10
584kj
88rpm
43%
20mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Wednesday 2/16/22 @ 1:49 AM
Difficulty: 3.86 / 10
49kj
87rpm
33%
15mph